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Anxiety Rehab
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Journals
Self Worth Booster Journal
Use this gorgeous minimalistic ‘Self-Worth Booster’ Journal to help reflect on all the beautiful things about you and improve your self-worth and quality of life.
This journal is designed to be used over 28 days with daily prompts to get you thinking about yourself with more love, patience, and acceptance naturally, instead of beating yourself up and then seeing how your new confidence and self-love bring abundance and joy into your life!
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Gratitude Growth Journal
This digital gratitude journal will help you shift your mindset to feelings of gratitude and appreciation which can really change how you see and feel on your day to day life!
28 Day Journal with daily gratitude prompts and weekly affirmations. The perfect resource to boost your mindset and improve your mental health through gratitude.
By journaling on a regular basis, you will feel more inspired and motivated. Become more energized and reconnected with your true self so that you can start to show up consistently and build the life you desire.
This digital gratitude journal will help you shift your mindset to feelings of gratitude and appreciation which can really change how you see and feel in your day to day life!
Item can be printed or stored on your phone and tablet devices.
The journal is also compatible with digital planner apps such as GoodNotes.
REFUNDS
Due to the instant delivery of this item when purchased refunds are not available but I am happy to answer any questions so please reach out.
YOUR PURCHASE INCLUDES
• You receive 92 printable planner pages in PDF format (116 pages in total).
– US Letter size (8.5 x 11 in ~ 216 x 279 mm)
– A4 (210mm x 297mm)• 20 gratitude affirmations.
• 2 page growth mindset worksheet.
** The product will be delivered as INSTANT DOWNLOAD. No physical product will be posted. Since this is a digital file we cannot provide returns or exchanges on downloadable items. **
This item is for personal use and can not be resold or redistributed.
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Journals
Beautiful Boundaries Journal
Setting healthy boundaries is essential for your mental health, but it can be challenging to do so when you worry about what others think of you or fear retaliation. In this journal I guide you through a step-by-step process that will help you set boundary setting as an important priority in your life.
19 pages
40 journal prompts
Blank space for journalingPrintable quality PDF, 8.5×11 inches.
Perfect for use in Goodnotes or other PDF notation apps or software!PLEASE NOTE: THIS IS A DIGITAL DOWNLOAD ONLY AND NO PHYSICAL PRODUCT WILL BE SHIPPED.
THERE ARE NO REFUNDS ON DIGITAL DOWNLOADS.WHAT IS INCLUDED?
– PDF Beautiful Boundaries Journal (DOWNLOAD OR PRINT)
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